1. Here come the tears. I am so stressed out. And the bad thoughts won’t leave


  2. "If we’re destroying our trees and destroying our environment and hurting animals and hurting one another and all that stuff—there’s got to be a very powerful energy to fight that.
    I think we need more love in the world.
    We need more kindness, more compassion, more joy, more laughter.
    I definitely want to contribute to that."
    — Ellen DeGeneres  (via animalsareothernations)

    (via cleanbodyfreshstart)


    1. Reminder #1: Food is my medicine and nourishment for my body
    2. Reminder #2: It is perfectly okay to eat above and beyond my mealplan.
    3. Reminder #3: Normal people eat more on some days. It doesn't hurt them, and it won't hurt me either.

  4. finding-happiness-in-the-dark:

    go look at the mirror and say 5 positive things about yourself. I dare you

    (via 1healthyhappyfitnessblog)


  6. Omgomogmomgomg

    My dad just asked me if I ever heard of “no meat athlete” and I said yes I bought the book and he was like so I guess it can be done I just need you to make sure you’re eating enough calories


    I’m finally making progress with this !!!!!!!!!!!!!!

  7. ed-free-maggie:


    A little Friday message to all those in recovery today :)

    this is my favorite for so many reasons

    (Source: translucencies, via defyingthelabyrinth)


  8. I have binged last night and again this morning. I feel like I am slipping and it is awful. I feel distant. And I still want to eat. I feel disgusting and huge and I want this to end. Called my old dietician to make an appointment. Going to the gym after class with my best friend. Making plans for tonight because I will NOT let this disorder win. No no no no. Someone also please keep me accountable for eating later once I get hungry because the thoughts to restrict are killing me right now


  9. Doing my chemistry and just ate soooooooosososososo much. Feeling guilty as he’ll but also I got some chemistry done! Fuck stress eating and anorexia voices